This Superfood Chufa can be consumed raw or in its derivative form

Horchata de Chufa
​(made from Chufa + water)
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•Drink it on its own

•Use it as a dairy replacement in your overnight oats or smoothies

​•Pair it with your coffee!

Raw Chufa​


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•Eat it raw as a snack

​•Soak in water and refrigerated for 24-48 hours for a crunchy texture!

Peeled Chufa​


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•Eat it raw as a snack

​•Chop it up and add it into your salads

Chufa Powder


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​​•Add to smoothies, oats, cereal or muesli 

​•Use it as a replacement for ordinary flour for baking, natural sweetness reduces need for refined sugar

Chufa Oil


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•Use it to cook, extremely mild taste and smell does not overpower the natural taste of your food

•Add it into salads as dressing