The super tuber, Chufa
This super tuber grows in the ground and is extremely high in dietary fibre to keep you feeling fuller for longer. It also contains minerals and vitamins to keep your body going. It has an interesting taste which people describe to be like coconuts or almonds with a naturally sweet aftertaste.
Snack healthily on Chufas from our ready-to-eat snack pack wherever you are. Alternatively, soak the chufa in water for 24 – 48 hours and the Chufa changes texture similar to a crunchy chestnut which can be added into your salads.
Check our recipes section for more ideas on using the Chufa.