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The Cold Pressed Tuber, Chufa Oil​
The Chufa oil is very heart friendly. It has a fatty acid profile very similar to that of Olive oil – meaning it has mostly good fat (monounsaturated acid) that reduces heart-disease causing bad cholesterol. It also has a milder smell than most healthy oils (olive, coconut) and will not overpower the taste of your main ingredients when used as a cooking oil.​

Try This!
Drizzle Chufa oil in your salad with balsamic vinegar for a healthier dressing or dip your bread in Chufa oil.​
Check our recipes section for more ideas on using the Chufa.

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© Copyright 2018 Chufala
  • Home
  • About
    • Chufa & Horchata
    • Benefits
    • Our Story
    • What They Said...
  • Shop
    • Shop
    • Stockists
  • Blog & Recipes